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Export phone contacts to a spreadsheet

Upload your VCF contacts file. Works with iPhone, Google Contacts, Outlook, and macOS. Processed in your browser — never uploaded.

Drop your contacts.vcf here

.vcf · Processed in your browser · Never uploaded

Choose file

How to export your contacts

From iPhone

  1. 1.Open the Contacts app on your iPhone
  2. 2.Tap a contact → Scroll down → Share Contact
  3. 3.For all contacts: go to icloud.com → Contacts → Select All → Export vCard
  4. 4.Save the .vcf file and upload it here

From Google Contacts

  1. 1.Go to contacts.google.com
  2. 2.Click the checkbox to select all contacts
  3. 3.Click the three-dot menu → Export → vCard (.vcf)
  4. 4.Download the file and upload it here
FAQ

No. Your VCF file is parsed entirely in your browser. Nothing is sent to our servers.

A VCF (or vCard) file is the standard format for contact data. When you export contacts from iPhone, Google, Outlook, or macOS, you get a .vcf file containing one or more contact records.

The easiest way is to log in to icloud.com on a computer, go to Contacts, select all (Cmd+A or Ctrl+A), then click the gear icon → Export vCard. You'll get one VCF file with all your contacts.

First Name, Last Name, Full Name, Organization, Job Title, Phone (Cell/Work/Home/Other), Email (Work/Home/Other), Birthday, Address, and Notes.

Open it in Excel, Google Sheets, or Numbers. You can also import it into most CRMs, mail tools, or use it as a backup.